Our bodies are all different. Our starting points are different. Our lifestyles are different. So of course, our goals are different, which is why you must use a personalized approach to on your journey to wellness. Learning YOUR specific body and mind is the only way to lasting results.
Pure Intentions Health Coach, Linda Martinez will help you look within to understand your body, mind and habits, you learn the skills you need to support habit change, counteract emotions/thoughts and create a foundation for permanent changes in your body.
Our first step is schedule complimentary 30-minute discovery session via phone or online. This is a great opportunity to discuss some of your health goals and discover the benefits of partnering with a health coach.